INTEGRATIVE MOVEMENT 90 MINUTES
Private Instruction
Service Description
90 minutes of personalized, private integrative movement. Unravel tension - restore freedom in the body, by working with the mind-body connection through somatic movement practices. Did you know that posture often expresses from deep within, via stored emotions, attitudes and beliefs that present as tension patterns on the face and body? Through integrative movement, we work with these experiences from the inside out. We work with the nervous system and your stress response, somatic practices, Yoga Therapy and of course breath and meditation to uncover root causes, unravel deep tension and get you back into a healthy relationship with your body through movement. As with the therapeutic movement, we will still work with strength, mobility and posture but this will be integrated within a more holistic approach. Please fill out an intake and assessment form in advance of one week from your appointment time if you are booking online!
Cancellation Policy
Lotus Soul Massage Therapy employs a 24 hour cancellation policy. Please allow 24 hours notice for cancellations. A 50% fee will be charged for no-shows and for cancellations that fall within the 24 hour window. Exceptions may be made in the case of verifiable emergencies and illness, however this is up to the discretion of the therapist.
Contact Details
West Lakeway Road
Kaya@LotusSoulPath.com