top of page


Can Front Body Work Help Relieve Back Pain? Exploring the Role of Breath in Posture, Tension, and Stress
It never ceases to inspire me when I see someone's face light up, as they make the connection in session between the chronic pain they've...

Kaya St Denis
Apr 144 min read
11 views
0 comments


"How Does Massage Therapy Improve Physical and Mental Health?"
To appreciate the benefits of massage therapy, it’s essential to first understand the role of the nervous system in regulating body function

Kaya St Denis
Mar 116 min read
17 views
0 comments
bottom of page